Monday, May 1, 2017

Fibro Fix 21 Day Challenge Day 2 Report

Day 2:

I started out the day with Dr. Brady's Morning Brew with a twist, cinnamon instead of chili powder, and it really did help me wake up better.  I will keep doing this every day.  The hot water, lemon, and cinnamon really help me wake up.

We were out of almond milk, so I used Happy Tree Original Maple Water with the shake mix and a dollop of hot chocolate mix.  I managed to get it down, but seriously, the greens mix makes the shake taste nasty on its own without flavor to help.  The taste stayed in my mouth all day.

I had lunch out with my mom, so I just got a small lunch (salad and one baked chicken thigh).  I had a snack later, but by the time of dinner, I still could taste that shake flavor and ended up having dinner instead.

Tomorrow, Morning Brew and two shakes.  I have some ideas about how to make it more palatable and got what I needed at Costco.  Tomorrow, cocoa and banana and then frozen berries with some yogurt (maybe).

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